Add a dose of high energy and motivation to your workouts with group exercise classes. With a wide range of classes like Dance Aerobics, Floor Aerobics, Yoga, Kick Boxing etc. to choose from, you will definitely find a challenging alternative to weight and treadmill routines.
Yoga
General basic yoga, breathing and meditation oriented to cure health problems and strengthening muscle and flexibility to improve over all health.
Dance Aerobics
Aerobic dance steps are a blend of distinctive dance types. This interesting form of exercise ensures your healthy heart and also it strengthens your lungs. It enhances your blood circulation, lowers cholesterol levels and also relieves stress.
Beat 2 Beat
Combination of different workout formation and variation. Cardiovascular, dance fun and to the latest Hindi, and English music training with different equipments
Kick Boxing
A high intensity cardiovascular combination with kicks, punches, and blocks based on mixed martial arts to sculpt your arms, legs, and abdomen and over all fitness. Rapid calories burn training promising fat loss.
Abs Class (For members only)
Core strengthening, and toning. Class designed for elite to advance with cardio warm-up variation and to different workout
Simply Legs
Specially designed workout for ladies with basic moves to get in to shape and followed by all body types.
Pilates (Coming Soon)
Jive / Salsa (Coming Soon)
Bollywood Dancing (Coming Soon)
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