Fitness Services
The Fitness Studio of Wellocity Baroda has been developed with an industrial theme in mind. The ceiling, the floors and even the wall finishes give an image of working out in an actual industrial floor !
Both strength and cardio equipment are from Magnum’s latest series. The floor training team is comprised of both experienced trainers and physiotherapists, all ready to provide you with ample guidance during your workouts.
Personal Training
In case one wants more personalized attention during workouts or has any special needs, personal trainers are available to guide you through your daily workout routine.
Group Exercises
The Group Studio at Wellocity Baroda is the ideal place for stretching, floor exercises, abdominal exercise routines and cooling down. At the same time, regular group exercises are also available to add variety to member workouts. To know the latest schedule of Group Exercises, Click Here to contact us and our Baroda center representative will contact you soon.
Diet Counseling
To achieve even moderate fitness goals, it is imperative to follow a balanced diet plan that syncs with one’s workout. Diet counseling by our qualified nutritionists aims to achieve this goal. For members who have more aggressive goals for weight gain and weight loss, our “Weight Management” programs offer daily counseling sessions.
Physiotherapy
Physiotherapy section is dedicated to individuals whose movement and function have been threatened by injury, disease, ageing or other environmental factors. Our team of physiotherapists helps members through various treatments exercises aimed at gradually improving the condition of members.
Health Food
Owing to the large number of employed professionals in Baroda, we have incorporated a large Health Food preparation and serving space. Located seamlessly with the fitness studio, it provides pre-workout, during workout and post workout nutrition to our members. Take-aways are available for all food items so that members can carry on with their healthy eating habits at home and in their offices.
Prakriti Spa and Salon
The Prakriti Spa at Wellocity Baroda provides members and non-members with an ideal ambience to relax and to get themselves pampered. One of the therapy rooms is tailor made to provide Indian therapies while the other one caters to western therapies. On the other hand, the Salon caters to all the hair, skin and beauty requirements of its members.